After visiting Italy’s most famous archaeological excavation, head to the country's capital city. Learn about taking the train from Pompei to Rome.
There are no direct trains connecting the modern city of Pompei (which is right next to the excavation of the ancient city of Pompeii) to Rome, but using high-speed train from Naples to Rome, you can do the 185-mile (298 km) trip in less than 2.5 hours.
Frequent Trains from Pompeii to Rome Termini Station
There are up to 9 trains per day that you can take to get from the ruins of Pompeii to Roma Termini train station. First, you need to take the Circumvesuviana train, which serves Pompei, to Napoli Centrale Station. From there, follow the signs from this area of the station to the main part, and take a Frecciarossa - part of Trenitalia’s network of high-speed Alta Velocità (AV) trains - from Napoli Centrale to Roma Termini. There are also Frecciargento and Frecciabianca trains on the Naples-Rome route.
The fastest journey takes less than 2 hours 20 minutes, and there are a few other options under three hours. Some one-way trips take more than four hours, however, so pay careful attention when you’re booking your tickets. Ticket prices range from $18-33.
Italo trains serve both Rome and Naples, but not Pompeii, so to include Italo in your itinerary you would need to take one of their trains from Napoli Centrale after taking the local train in from the excavation site. The trip from Naples to Rome on Italo takes just over one hour.
Note that weekends and holidays typically mean less frequent service and sometimes longer travel times. Also, several AV trains from Napoli Centrale will take you to stations in Rome other than Termini - namely, Tiburtina, Ostiense, and San Pietro. Make sure to check your destination when booking your train.
Direct Trains from Pompei to Rome
There are no direct trains from Pompeii to Rome. In all cases, you’ll need to change trains once, at Napoli Centrale, after taking the train from Pompei.
Amenities on Trains from Pompei to Rome
Circumvesuviana trains have typically older cars, and they don’t travel very fast. Reservations aren’t even an option, and if you’re visiting during the high season you may not find a seat - but you’re welcome to stand. Think of it more like an above-ground subway than a long-haul train.
The top of the line AV trains are called Frecciarossa, and include air conditioning and power outlets in the seats for your convenience. There are both 1st class and 2nd class cars - 1st class passengers get a free drink and a choice of newspaper – and a cafe car that's available to all passengers.
On Frecciargento and Frecciabianca trains, there are also both 1st-class and 2nd-class cars. As with Frecciarossa trains, 1st-class passengers get a free drink and a newspaper. There is sometimes a cafe car which all passengers can use, and power outlets are in both class cars at each seat.
Pompei and Rome Train Stations
The train station for the Pompeii excavations is in the modern Italian city of Pompei, which is spelled differently from the ancient city. It’s called Pompei Scavi-Villa dei Misteri and is served by the Circumvesuviana train line.
Napoli Centrale is Naples' biggest station, and it's on Piazza Garibaldi which is a main hub for city and regional buses. There's also a Metro (subway) station connected to Centrale called Napoli Piazza Garibaldi. The area around the station is decidedly unappealing, so it's a good idea to know where you're going when you walk out of the station itself – whether that's a specific bus line or the taxi queue.
Roma Termini is the city's largest station, and also a major transportation hub within Rome. Many bus lines stop right outside the station, and there is a Metro station inside Termini, too.
See below for details on traveling from Pompei to Rome by train.
Frequently Asked Questions (FAQs) About Train Travel in Italy
From seat assignments and luggage space to the different types of tickets, here are some of the most frequently asked questions about train travel in Italy.
Arrival and Departure Train Destinations
Read on for information about Pompei to Rome train stations.
Pompei Train Station
The archaeological site of Pompeii is one of Italy’s most popular attractions, and yet most people don’t realize there is a modern Italian city with an almost-identical name - Pompei.Read More >>
Rome Termini Guide
Featuring ItaliaRail's very own VIP station oasis, the ItaliaPass Lounge at the start of Track 25, Rome's transportation mecca boasts countless amenities and connections for Italy's rail passengers.Read More >>
Things To Do in Rome
Check out deals on some of the best tours in Rome, the beautiful and exciting historic metropolis of Italy.
Vatican Museums, St. Peter's Basilica & the Sistine Chapel No-Wait Tour
With Skip the Line access, this larger group tours explores the Vatican City’s most dazzling art masterpieces—including The Sistine Chapel and St. Peter’s Basilica.Book Now >>
Colosseum & Ancient Rome No-Wait Tour
Explore Rome’s three most significant historical attractions—The Colosseum, the Roman Forum, and Palatine Hill—with no entry lines.Book Now >>
Hotels in Rome
From historic properties to contemporary design hotels, Rome - the epicenter of Italy, has luxurious accommodations options for all budgets and tastes.
The Hotel Britannia, housed in an early 20th-century palazzo near Piazza Repubblica, retains some lovely turn-of-the-century features and is easy walking distance from Termini train station as well as local transportation.Book Here >>
Manfredi Suite is hidden on Rome’s Via Margutta, an exclusive side street once known as a haven for artists. Now a most desired Roman address, the area is quietly chic, with posh family homes and exclusive shops.Book Here >>